Staying hydrated is always essential for optimum skin health, and this is particularly true for the sensitive eye area.
The skin tends to hold on to water when your body is dehydrated, which can cause the skin below the eyes to appear dull and saggy, contributing to dark circles and eye bags.
So drink up! Aim for 8-10 glasses of water a day; it’s a sure-fire way to looking brighter and perkier on a Monday morning.
One of our tried and trusted tips for reducing eye swelling is to get a good night’s sleep.
Try to prioritize your bedtime over other tasks. As tempting as it is to binge your favorite show before bed, blue light (such as light from TV screens, laptops, cell phones) suppresses melatonin, the hormone that induces sleepiness.
So avoiding screens for one hour before bedtime can help you to drop off more easily, and squeeze in more of those precious ZZZ’s!
Want your eye bags gone in an instant? Try a cold compress. They work to alleviate the appearance of dark circles by shrinking blood vessels and reducing blood flow to the area to lessen inflammation.
Apply anything cold to your eyes, like:
It’s a temporary fix, but certainly helps to quickly decrease bags and swelling.
There are a myriad of skincare treatments out there that are jam-packed with wonderful ingredients to tend to all your under-eye needs. Using quality skincare is essential for under-eye bag prevention.
But which one is right for you? If you are thinking of investing in a quality eye cream or serum, look for products that contain the following:
Yoga: good for the body and the face? Facial exercises (facial yoga) can help strengthen the muscles in your face and around your eye area. Think of it as a downward dog for drooping eyes.
Ready to give it a try in front of a mirror?
Do this consistently for a few months and watch your eyes transform.
Giving your eyes a little bit of TLC doesn’t need to break the bank. Here are two of our favorite natural treatments for eye bags:
Smoother skin that doesn’t cost a fortune? Sign us up.
You’ve tried DIY remedies, splurged on luxury skincare, and still can’t tame the puff. We hear you. A surefire way to eliminate eye bags? Cosmetic procedures, and fortunately, there are several options.
Non-surgical Procedures
Stress affects cortisol levels, which in turn increase the appearance of bags and puffiness. If you find you’re reaching a boiling point and want to reduce puffy eyes, try meditation or physical exercise, which can help dodge the dreaded burn out. Time to schedule that HIIT class or go for an afternoon stroll to de-stress.
Smoking is another culprit for under eye bags. Nicotine restricts your blood vessels, depriving your skin of the nutrients it needs to repair damaged cells. Other chemicals in cigarettes actively destroy both collagen and elastin, which can cause persistent eye bags and give you a fatigued look.
With a few simple shifts, you’ll know exactly how to reduce under-eye puffiness and ramp up your glow factor!